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Banting Meals Everyday March Menu

 
 

Banting Meals Everyday March Menu

The meals on this menu promote weight loss due to their low carb value and high fat content based on the principles of William Banting.

We deliver in the following areas, Northgate, Northriding, Northcliff, Northwold, Fairlands, Weltevreden, Rumsig, Honeydew, Allensnek, Randburg, Fourways, Lonehill, Bryanston, Rivonia, Douglasdale, Olivedale, Juskeipark, Parkmore, Melville, Sandton, Morningside, Rosebank, Parktown. If your area is not included here and you are not sure, contact us to find out if we deliver in your area or not.

Protein is served with seasonal low carb vegetables like zucchini ribbons, cauli-rice, cauli mash, sweet potatoes, broccoli mash, butternut and gemsquash, vegetable salads, etc.

 Pricing is at the bottom of the menu.**** Please note that our menu may change without notice due to availability of ingredients.We deliver in the following areas, Northgate, Northriding, Northcliff, Allensnek, Randburg, Fourways, Lonehill, Bryanston, Rivonia, Douglasdale, Olivedale, Juskeipark, Parkmore, Sandton, Morningside, Rosebank, Parktown. If your area is not included here and you are not sure, contact us to find out if we deliver in your area.**Pricing

  MARCH  MENU      
         
Monday Tuesday Wednesday Thursday Friday
02-03-2020 03-03-2020 04-03-2020 05-03-2020 06-03-2020
Coffee baked pork                  Pumpkin mash              Vegetables in season Butter chicken                      Cauli rice              Vegetables in season Cheesy stuffed meatballs Roasted cauliflower & baby marrow                                    Fried cabbage Lemon & butter roast chicken Roasted sweet potato Vegetables in season Beef stir fry                                  Zucchini ribbons                      Vegetables in season
Monday Tuesday Wednesday Thursday Friday
09-03-2020 10-03-2020 11-03-2020 12-03-2020 13-03-2020
Creamy chicken & mushrooms Carrots & zucchini spaghetti Vegetables in season Banting mince biryani Vegetables in season Beef  sausages in onion gravy                                    Gem squash mash Vegetables in season Grilled hake                          Mixed roasted vegetables Vegetables in season Brinjal lasagne                              Vegetables in season
Monday Tuesday  Wednesday  Thursday Friday
16-03-2020 17-03-2020 18-03-2020 19-03-2020 20-03-2020
Bacon & spinach tart Vegetables in season Pork & pepper stir fry            Gem squash mash  Vegetables in season Lemon & herb chicken            Cauli & broccoli mash Vegetables in season Cheesy mince & vegetable casserole                              Green beans & cabbage Grilled chicken fillets                      Savoury cauli rice                  Vegetables in season
Monday Tuesday  Wednesday Thursday Friday
 23-03-2020 24-03-2020 25-03-2020 26-03-2020 27-03-2020
Barbeque chicken drumsticks                        Vegetables in season Beef bourguignon                Cauli rice                    Vegetables in season Brinjal stuffed with mince Vegetables in season Chicken korma Zucchini & tomato bake Vegetables in season Cottage pie with butternut topping Vegetables in season
         
30-03-2020  31-03-2020      
Beef ragu                          Zucchini ribbons                    Vegetables in season Roasted chicken                  Cauli/ broccoli mash Vegetables in season      
  Daily Cost Weekly Cost
Individual R 95 R 475
2 people R 180 R 850
3 People R 255 R 1275
4 people R 320 R 1 600
Kiddies portion R 55 R 275