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Banting Meals Everyday November Menu

 
 

Banting Meals Everyday November Menu

The meals on this menu promote weight loss due to their low carb value and high fat content based on the principles of William Banting.

We deliver in the following areas, Northgate, Northriding, Northcliff, Northwold, Fairlands, Weltevreden, Rumsig, Honeydew, Allensnek, Randburg, Fourways, Lonehill, Bryanston, Rivonia, Douglasdale, Olivedale, Juskeipark, Parkmore, Melville, Sandton, Morningside, Rosebank, Parktown. If your area is not included here and you are not sure, contact us to find out if we deliver in your area or not.

Protein is served with seasonal low carb vegetables like zucchini ribbons, cauli-rice, cauli mash, sweet potatoes, broccoli mash, butternut and gemsquash, vegetable salads, etc.

 Pricing is at the bottom of the menu.**** Please note that our menu may change without notice due to availability of ingredients.We deliver in the following areas, Northgate, Northriding, Northcliff, Allensnek, Randburg, Fourways, Lonehill, Bryanston, Rivonia, Douglasdale, Olivedale, Juskeipark, Parkmore, Sandton, Morningside, Rosebank, Parktown. If your area is not included here and you are not sure, contact us to find out if we deliver in your area.**Pricing

  NOVEMBER MENU      
         
Monday Tuesday Wednesday Thursday Friday
         01-11-2019

 

 

 

 

Tenderised beef                              Butternut bake                            Vegetables in season
Monday Tuesday Wednesday Thursday Friday
04-11-2019 05-11-2019 06-11-2019 07-11-2019 08-11-2019
Butter chicken                        Cauli rice                          Vegetables in season Beef stroganoff                    Zucchini fettuccine Vegetables in season Pork rashers                      Sweet potato mash Vegetables in season Brinjal stuffed with mince Roasted pumpkin        Vegetables in season Lemon & herb drumsticks            Cauli & broccoli mash                  Vegetables in season
Monday Tuesday  Wednesday  Thursday Friday
11-11-2019 12-11-2019 13-11-2019   14-11-2019 15-11-2019
Stuffed meatballs          Zucchini ribbons      Vegetables in season Grilled hake              Roasted sweet potato Vegetables in season Low carb beef stew                Cauli rice                    Vegetables in season Pan grilled chicken fillets        Fried cabbage                    Vegetables in season Mince & vegetable casserole Vegetables in season
Monday Tuesday  Wednesday Thursday Friday
18-11-2019 19-11-2019  20-11-2019 21-11-2019 22-11-2019
Sweet & sour chicken      Cauliflower couscous Vegetables in season Beef & pepper stir fry Gem squash mash                        Vegetables in season Chilli con carne                        Roasted pumpkin    Vegetables in season Tuna & vegetable bake        Vegetables in season Peanut & sweet chill chicken Cauliflower pizza                    Vegetables in season
 Monday  Tuesday  Wednesday  Thursday  Friday
 25-11-2019  26-11-2019 27-11-2019  28-11-2019   29-11-2019
Chicken & mushroom brinjal lasagna                                  Vegetables in season Bacon & egg fried cauli rice  Vegetables in season Baked pork in a soy sauce & honey                                Sweet potato mash Vegetables in season Creamy chicken                    Zucchini spaghetti          Vegetables in season Cottage pie with creamy pumpkin topping                                      Vegetables in season
  Daily Cost Weekly Cost
Individual R 90 R 450
2 people R 170 R 850
3 People R 246 R 1230
4 people R 300 R 1 500
Kiddies portion R 55 R 275